The Exchange is a service that supports care experienced young people and adults to promote better well-being.
The exchange can provide confidential support from trained counsellors on a face to face basis or through a live chat facility.
Click the poster to open the website.
Kooth provides a free, safe and anonymous mental wellbeing support for young people.
The NHS is providing free counselling, community supports and self-help tools for young people through Kooth.
It is completely anonymous and you can sign up without any sort of referral
Click the poster to open the website.