Keeping your body and mind healthy includes making sure you get the right information and support about your sexual health.
It is important that you know and feel confident about your body and your sexuality to take care of yourself. This can also support you to have healthy relationships. Not knowing what is normal and changes that can happen to your body as you grow and develop can be worrying. If you don’t know or can’t find the right words, or if you don’t have someone you can speak to in confidence it can be difficult. The more you learn about your body and sexual health the more informed you will be over your body and the choices you make for yourself and in your relationships.
The link below will take you to the NHS Lanarkshire Sexual Health pages where there is lots of information and supports:
NHS Lanarkshire’s Sexual Health website homepage (lanarkshiresexualhealth.org)
