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Mental wellbeing counselling resources and how to access them

The Exchange is a service that supports care experienced young people and adults to promote better well-being.

The exchange can provide confidential support from trained counsellors on a face to face basis or through a live chat facility.

Click the poster to open the website.

Kooth provides a free, safe and anonymous mental wellbeing support for young people.

The NHS is providing free counselling, community supports and self-help tools for young people through Kooth.

It is completely anonymous and you can sign up without any sort of referral

Click the poster to open the website.

Updated on March 10, 2024
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