Living Life to the Full

The Living Life to the Full approach (LLTTF™) is one of the world’s most used ways of communicating a widely recommended type of talking therapy called cognitive behavioural therapy (CBT). CBT has been used for several decades, and research has led to it being one of the most recommended treatments for low mood and anxiety. It is widely recognised as one of the most effective ways of helping build well-being and resiliency.

www.llttfyp.com

Updated on January 20, 2024

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If you are a care leaver and need help and support, but unsure who or how to access this, you can contact the Aftercare Hub at Intensive Services, and someone can discuss this with you.

You can contact the team by phone: 01236 638500

Or by clicking on the following email link: IntensiveServicesGeneralAdmin@northlan.gov.uk

If you are in need of support out of hours and this is an emergency, you can contact the Social Work Emergency Service (SWES) by phone on: 0800 121 4114

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